top of page

Group classes and workshops in Crystal Palace

Located in the heart of Crystal Palace, SE19,  - in a quiet Mews away from the hustle and bustle of the high street -  next to our amazing neighbours The Little Escape Therapy Centre, Bamboo Fitness and Mala Aesthetics - known between us as the Health and Fitness Hub of Crystal Palace! 

​

Offering a huge array of WEEKLY and MONTHLY classes and workshops - something for everyone, no matter your level or age, all are welcome - weekly sessions including Fitness Classes, Mindfulness, Meditation, Yoga, Pilates and Tai Chi 

IMG_1247.jpeg
20240211_184532.jpg

Weekly Classes

The studio features a packed schedule of weekly classes including fitness, yoga, pilates, breathwork and more

IMG-20240623-WA0002.jpg

Monthly Events

There are a broad range of events happening every Friday, Saturday and Sunday

Screenshot_20250207_143002_Gallery.jpg

Open Gym

The studio is available to use as a gym space at selected times throughout the week with training available with studio owner Sarah Aarons

bottom of page