Group classes and workshops in Crystal Palace
Located in the heart of Crystal Palace, SE19, - in a quiet Mews away from the hustle and bustle of the high street - next to our amazing neighbours The Little Escape Therapy Centre, Bamboo Fitness and Mala Aesthetics - known between us as the Health and Fitness Hub of Crystal Palace!
Offering a huge array of WEEKLY and MONTHLY classes and workshops - something for everyone, no matter your level or age, all are welcome - weekly sessions including Mindfulness, Meditation, Yoga, Pilates, Tai Chi, QiGong, Fitness classes, Sound Baths; and scheduled workshops including Herbal Medicine, Hypnobirthing, and more.
We are constantly refreshing our class and workshop schedule, here's the latest starting in September:
Kundalini Yoga monthly workshops schedule
Monthly, every first Sunday of the month 3.30-5.30pm. First workshop: Yoga for the Back, Balance and Mind-Body Connection. Sunday 1st October.
Find out more here.