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Group classes and workshops in Crystal Palace

Located in the heart of Crystal Palace, SE19,  - in a quiet Mews away from the hustle and bustle of the high street -  next to our amazing neighbours The Little Escape Therapy Centre, Bamboo Fitness and Mala Aesthetics - known between us as the Health and Fitness Hub of Crystal Palace! 

Offering a huge array of classes and workshops - something for everyone, no matter your level or age, all are welcome - weekly sessions including Mindfulness, Meditation, Yoga, Pilates, Tai Chi, QiGong, Fitness classes, Sound Baths; and scheduled workshops including Herbal Medicine, Hypnobirthing, and more.  


The Studio Experience 

A variety of classes and workshops each day to help yo experience your full self; 

Yoga class

A Local Network
of Teachers

Providing a collection of the best providers of Classes and Workshops in Crystal Palace, SE19 - filling the gap in providing a welcoming, inclusive space for great teachers to provide great classes for our local community!

Tai chi class

Different Classes for All Ages and Levels

From Fitness classes to Beginners of Advanced Pilates, as many different types of Yoga as you can think of, Pre and Post-Natal, those with mobility issues - it was so important to us to provide something for wveryone

Pilates class

Variety of Classes

Providing a mix of classes and workshops, the keyword being versatile. Our aim was to provide fixed, weekly ongoing classes, and are scheduling in monthly, or one-off, workshops too - just like our Sound Bath Saturday evenings! 

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