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Classes and Workshops

We have Weekly, Monthly, and One-Off Classes and Workshops! 

We have organised our Classes and Workshops as follows, to help you easily find what you are looking for!

YOGA

PILATES

FITNESS
TAI CHI / QIGONG

MINDFULNESS & MEDITATION

SOUND BATH/EXPERIENCES

CREATIVE

PERSONAL DEVELOPMENT

 

Weekly classes and workshops 


Check out our Schedule page to see what Classes and Workshops are available on a Weekly basis, and for Bookings!

Monthly classes and workshops

Fridayevening

Here are our monthly scheduled classes and workshops:

FRIDAYS

1ST FRIDAY OF THE MONTH
GONG & SOUND BATH

with Britta Von Basedow

7.30-9pm

2ND FRIDAY OF THE MONTH

CALM AND CLARITY 

with Amy Viola

7-9PM

 

3RD FRIDAY OF THE MONTH

MEDITATION with Sana 

7.30-9pm

4th FRIDAY OF THE MONTH

EXPLORING THE POWER OF COLOUR with Imogen French

7.30-9pm 

 

 

SATURDAYS

 

1ST SATURDAY OF THE MONTH

SOUND BATH with Sana

5.30-7pm

2ND SATURDAY OF THE MONTH

SOUND BATH with Zoe Mitchell

6.30-8pm

3RD SATURDAY OF THE MONTH

SOUND BATH, with Muna Escoffery and Rebekah

7-9pm

4th SATURDAY OF THE MONTH

TBD

 

SUNDAYS

​1ST SUNDAY OF THE MONTH

KUNDALINI YOGA WORKSHOPS 

with Ruth Fishman

3.30-5.30pm

 

 

2ND SUNDAY OF THE MONTH

MAKING MAGIC - CREATIVE WOMEN'S CIRCLE

with Alice Alderman

3-5pm

 

4th SUNDAY OF THE MONTH 

FAMILY FLOW YOGA 

with Tabitha Owen

9.30-10.30am

 

4th SUNDAY OF THE MONTH

SOUND EXPERIENCE

with Kate McKenzie and Zoot Lynam

3.30-5pm

 

Saturdayevening
Sundays

One-off classes and workshops

This section will show one-off classes and workshops as and when they are scheduled.

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