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Classes and Workshops

We have Weekly, Monthly, and One-Off Classes and Workshops! 

We have organised our Classes and Workshops as follows, to help you easily find what you are looking for!

YOGA

PILATES

FITNESS
TAI CHI / QIGONG

MINDFULNESS & MEDITATION

SOUND BATH/EXPERIENCES

CREATIVE

PERSONAL DEVELOPMENT

CHILD FRIENDLY

 

Weekly classes and workshops 


Check out our Schedule page to see what Classes and Workshops are available on a Weekly basis, and for Bookings!

Monthly classes and workshops

Fridayevening

Here are our monthly scheduled classes and workshops:

FRIDAYS

1ST FRIDAY OF THE MONTH
GONG & SOUND BATH

with Britta Von Basedow

7.30-9pm

2ND FRIDAY OF THE MONTH

EXPLORING YOU WITH COLOUR & EFT TAPPING

with Imogen French

7.30-9pm 

3RD FRIDAY OF THE MONTH

CHAKRA DANCING

​with Sofia Adamou

​7.30-8.30pm

 

4th FRIDAY OF THE MONTH

CHAKRA DANCING

with Sofia Adamou

7.30-8.30pm

 

 

SATURDAYS

1ST SATURDAY OF THE MONTH

Primordial Voice Alchemy with Muna Escoffrey

 

 

2ND SATURDAY OF THE MONTH

SOUND BATH with Zoe Mitchell

7-8pm

4th SATURDAY OF THE MONTH

DRAMA WELLNESS WORKSHOP with Elaine Johnson

3.30-5.30pm

4th SATURDAY OF THE MONTH

YIN YOGA & SOUND SAVASANA with Zoe Mitchell

7-8.30pm

SUNDAYS

​1ST SUNDAY OF THE MONTH

KUNDALINI YOGA WORKSHOPS 

with Ruth Fishman

3.30-6pm


 

​1ST SUNDAY OF THE MONTH

VITAL VIBRATIONZ: MINDFUL MOMENTS 

with Tanya Ghayur

6.30-7.30pm

 

2ND SUNDAY OF THE MONTH

SOUND EXPERIENCE

with Kate McKenzie & Zoot Lynam

3.30-5.30pm

 

2ND SUNDAY OF THE MONTH

GONG SOUND BATH

with Patricia Ihuomah

6.30-8pm

3RD SUNDAY OF THE MONTH

NAP CLUB

with Chloe George

3.30-5.30pm

3RD SUNDAY OF THE MONTH

ENERGY WORKSHOP

with Akiko Takahashi

6.30-8pm

 

4th SUNDAY OF THE MONTH

SOUND BATH MEDITATION FOR MELANATED QUEENS (WOC)

with Zahra Johnson

3:30-5:30pm

4th SUNDAY OF THE MONTH

POETRY WRITING, SOUND BATH, CRYSTAL HEALING

with Rebekah Lidstone

7-9pm

BOOK
Saturdayevening
Sundays
BOOK
BOOK

One-off classes and workshops

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