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Classes and Workshops

We have Weekly, Monthly, and One-Off Classes and Workshops! 

We have organised our Classes and Workshops as follows, to help you easily find what you are looking for!

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YOGA

PILATES

FITNESS
TAI CHI / QIGONG

MINDFULNESS & MEDITATION

SOUND BATH/EXPERIENCES

CREATIVE

PERSONAL DEVELOPMENT

CHILD FRIENDLY

 

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Weekly classes and workshops 


Check out our Schedule page to see what Classes and Workshops are available on a Weekly basis, and for Bookings!

Monthly classes and workshops

Fridayevening

Here are our monthly scheduled classes and workshops:

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FRIDAYS​​​

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3RD FRIDAY OF THE MONTH

Fitness Fiesta 

with Sarah Aarons

6pm - 8.30pm

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4th FRIDAY OF THE MONTH

Inner Alchemy Workshop​

with Delphine Renaud

7:30pm-10:30pm

 

 

 

 

SATURDAYS

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​1st SATURDAY OF THE MONTH

Various events with Akiko Takahashi

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3rd SATURDAY OF THE MONTH

SOUND HEALING with Rita Liotisaite

7-8pm

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SUNDAYS

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​1ST SUNDAY OF THE MONTH

KUNDALINI YOGA WORKSHOPS 

with Ruth Fishman

3.30-6pm

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2ND SUNDAY OF THE MONTH​

Toddler Jam

With Suzy

3pm-3.45pm

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​​2ND SUNDAY OF THE MONTH

GONG SOUND BATH

with Patricia

6.30-8pm

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​3RD SUNDAY OF THE MONTH

NAP CLUB

with Chloe George

3.30-5.30pm

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3RD SUNDAY OF THE MONTH

ENERGY WORKSHOP

with Akiko Takahashi

6.30-8pm

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4th SUNDAY OF THE MONTH (Bi-monthly)

SOUND BATH MEDITATION FOR MELANATED QUEENS (WOC)

with Zahra Johnson

3:30-5:30pm

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4th SUNDAY OF THE MONTH

POETRY WRITING, SOUND BATH, CRYSTAL HEALING

with Rebekah Lidstone

7-9pm

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Saturdayevening
Sundays

One-off classes and workshops

Thursday 27th March 8:30pm 

Mantra Meditation

with Sacred Soul Magick and Kali Rising

Sunday 22nd June

New Moon & Solstice Event

with Sarah Aarons & Laura Devonshire

3:30pm

Friday 23rd May

Breathe into Clarity... a 90 minute workshop 

with Kathleen Robinson

1:30-3pm

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