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Classes and Workshops

We have Weekly, Monthly, and One-Off Classes and Workshops! 

We have organised our Classes and Workshops as follows, to help you easily find what you are looking for!

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YOGA

PILATES

FITNESS
TAI CHI / QIGONG

MINDFULNESS & MEDITATION

SOUND BATH/EXPERIENCES

CREATIVE

PERSONAL DEVELOPMENT

CHILD FRIENDLY

 

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Weekly classes and workshops 


Check out our Schedule page to see what Classes and Workshops are available on a Weekly basis, and for Bookings!

Monthly classes and workshops

Fridayevening

Here are our monthly scheduled classes and workshops:

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SATURDAYS

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Alternating Saturdays...​​​​​​​

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Drama Wellness

with Elaine Johnson

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Kundalini Activation

with Ilia Mazzarella

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SUNDAYS

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​1ST SUNDAY OF THE MONTH

KUNDALINI YOGA WORKSHOPS 

with Ruth Fishman

3.30-6pm​​​​

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​​2ND SUNDAY OF THE MONTH

GONG SOUND BATH

with Patricia

6.30-8pm

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​3RD SUNDAY OF THE MONTH

NAP CLUB

with Chloe George

3.30-5.30pm

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4th SUNDAY OF THE MONTH (Bi-monthly)

SOUND BATH MEDITATION FOR MELANATED QUEENS (WOC)

with Zahra Johnson

3:30-5:30pm

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4th SUNDAY OF THE MONTH

POETRY WRITING, SOUND BATH, CRYSTAL HEALING

with Rebekah Lidstone

7-9pm

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Saturdayevening
Sundays

One-off classes and workshops

Personal Development group underpinned by Gestalt Therapy theory.

Fridays 1:30pm - 3pm 

Starting 26th September for 10 weeks

Sunday 22nd June

New Moon & Solstice Event

with Sarah Aarons & Laura Devonshire

3:30pm

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