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Classes and Workshops

We have Weekly, Monthly, and One-Off Classes and Workshops! 

We have organised our Classes and Workshops as follows, to help you easily find what you are looking for!

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YOGA

PILATES

FITNESS
TAI CHI / QIGONG

MINDFULNESS & MEDITATION

SOUND BATH/EXPERIENCES

CREATIVE

PERSONAL DEVELOPMENT

CHILD FRIENDLY

 

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Weekly classes and workshops 


Check out our Schedule page to see what Classes and Workshops are available on a Weekly basis, and for Bookings!

Monthly classes and workshops

Fridayevening

Here are our monthly scheduled classes and workshops:

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SATURDAYS

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Kundalini Activation

with Ilia Mazzarella

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SUNDAYS

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​1ST SUNDAY OF THE MONTH

KUNDALINI YOGA WORKSHOPS 

with Ruth Fishman

3.30-6pm​​​​

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​​2ND SUNDAY OF THE MONTH

GONG SOUND BATH

with Patricia

6.30-8pm

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​​​4th SUNDAY OF THE MONTH

SOUND BATH MEDITATION FOR MELANATED QUEENS (WOC)

with Zahra Johnson

3:30-5pm

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4th SUNDAY OF THE MONTH

POETRY WRITING, SOUND BATH, CRYSTAL HEALING

with Rebekah Lidstone

7-9pm​​​

Saturdayevening
Sundays

One-off classes and workshops

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