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The Little Escape Studio
Wednesday
Raise the Bar
With Sarah Aarons
7-8am
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Beginner's Pilates
With Amy Curtis
5-6pm
Women's Self Defense
with Chris Marsh
8.30-9:30pm
Tai Chi
With Peter Salt-Berrymen
10.30-11.30am
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Shesensu
With Sarah Aarons
6.30-7.15pm
Core Blimey
With Sarah Aarons
12:30 - 1:15pm
Bells, Balls & Bags
with Sarah Aarons
7.30-8.15pm
Friday
Calisthenics 101
with Sarah Aarons
7:15-8am
Kundalini Yoga
with Ruth Fishman
12-1pm
Heels Dancing
with Charlotte Williams
from 7:15pm
Runner's Pilates
with Amy Curtis
9:15-10:15pm
Raise the Bar
with Sarah Aarons
4.30-5.30pm
Mobility and Stability
with Sarah Aarons
10.45-11.30pm
Bouncing
with Sarah Aarons
6.15pm
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