top of page

Here is our weekly schedule

Don't forget to check out our MONTHLY and ONE-OFF classes and workshops too! 

Monday

Beginner's Pilates

With Amy Curtis

12.30-1.30pm

Book Now

Strong Foundations

With Auste Mickunaite

6.30-7.30pm

Book Now

Coming soon

2-2.45pm

Book Now

Aqua Ball Flow

With Sarah Aarons

7.45-8.30pm

Book Now

Yoga for Postpartum Recovery

With Natasha Rawson-Mackenzie

3.30-4.40pm

Book Now
Book Now

Tuesday

Hypopressives

With Diane Aben

9-10am

Retro Pump

With Sarah Aarons

5-5.45pm (January)

Coming soon

10.30-11.30am

 

Hatha-Vinyasa Yoga

With Alessandra Luti

6.30-7.30pm

Vinyasa Flow Yoga

With Fliss Russell

12.30-1.20

Coming soon

8-9pm

Book Now
Book Now

Wednesday

Dance Baby Dance

With Suzy Young

9.30-10am

Beginner's Pilates

With Amy Curtis

5-6pm

Tai Chi

With Peter Salt-Berrymen 

10.30-11.30am

Shesensu

With Sarah Aarons

6.30-7.15pm

Dynamic Vinyasa Flow

With Victoria Banister 

12.30-1.20pm

Resistance Circuits

with Sarah Aarons

7.30-8.15pm

Thursday

Aqua Ball Flow

With Sarah Aarons

9.45-10.30am

Beginners/Improvers Pilates

Amy Curtis

6-6.50pm

Mums & Babies Yoga

With Felicity Wright

11am-12pm

Flow & Restore Yoga

Christina Somovilla

7.30-8.30pm

Coming soon

12.30-1.20pm

Book Now

Friday

Kundalini Yoga

With Ruth Fishman

12-1pm

Mindfulness group

With Heather Grey

1.30-3.30pm

Friday Monthly

With various

Saturday

Restore and Renew

With Auste Mickunaite

9.15-10.15am

Saturday Monthly

With Various

From 5.30pm

Advanced Pilates

With Diane Aben

10.45-11.45am

Party Pump

With Sarah Aarons

12.15-1pm

Sunday

Rise & Shine Yoga

With Chloe George

9.30-10.45am

Yoga with Yoko

With Yoko Wada

1.45-2.45pm

Pregnancy Yoga

With Chloe George

11am-12.15pm

Sunday Monthly

With Various

From: 3.30pm

Kids Yoga (2.5-4yrs)

With Alessandra Luti

12.30-1.30pm

bottom of page