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Here is our weekly schedule

Don't forget to check out our MONTHLY and ONE-OFF classes and workshops too! 

Monday

Beginner's Pilates

With Amy Curtis

12.30-1.30pm

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Aqua Ball Flow

With Sarah Aarons

7.45-8.45pm

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Mum & Baby Yoga

With Tabitha Owen

2-2.45pm

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Strong Foundations

With Auste Mickunaite

6.30-7.30pm

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Tuesday

Hypopressives

With Diane Aben

9-10am

Pregnancy Yoga

With Felicity Wright

6.30-7.30pm (September)

Mum & Baby Yoga

With Tabitha Owen

10.30-11.30am

 

Yin Yoga Sound Savasana

With Zoe Mitchell

8-9.30pm

Vinyasa Flow Yoga

With Fliss Russell

12.30-1.20

Wednesday

Tai Chi

With Peter Salt-Berrymen 

10.30-11.30am

Yoga with Yoko

With Yoko Wada

8-9pm

Beginner's Pilates

With Amy Curtis

5-6pm

Shesensu

With Sarah Aarons

6.30-7.15pm

Thursday

Aqua Ball Flow

With Sarah Aarons

9.45-10.30am

Beginners/Improvers Pilates

Amy Curtis

6-6.50pm

Mums & Babies Yoga

With Felicity Wright

11am-12pm

Beginner’s Yoga

Coming soon

7.30-8.30pm

Flow & Restore Yoga

Caroline Beeston

12.30-1.20pm (November)

Friday

Kundalini Yoga

With Ruth Fishman

12-1pm

Friday Monthly

With various

Saturday

Restore and Renew

With Auste Mickunaite

9.15-10.15am

Advanced Pilates

With Diane Aben

10.45-11.45am

Saturday Monthly

With Various

From 5.30pm

Sunday

Vinyasa Flow Yoga

With Tabitha Owen

9.30-10.30am

Pregnancy Yoga

With Chloe George

11.15am-12.30pm

Sunday Monthly

With Various

From: 3.30pm

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