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Here is our weekly schedule

Don't forget to check out our MONTHLY and ONE-OFF classes and workshops too! 

Monday

Core Blimey

With Sarah Aarons

7-7:45am

Beginner's Pilates

With Amy Curtis

12.30-1.30pm

Boxing Circuits

With Sarah Aarons

7.45-8.30pm

Push & Pulleys

with Sarah Aarons

8-8:45am

Bells, Balls & Bags

With Sarah Aarons

5:15- 6pm

Vinyasa Yoga

with Vanessa Ayo

9:45-10:45am

Strong Foundations

With Auste Mickunaite

6.30-7.30pm

Tuesday

Vinyasa Yoga

With Alice Tauchert

7-8am

Rave Barre

With Sarah Aarons

12.30-1.15

Vinyasa Yoga

With Christina Somovilla

7.30-8.30pm

Hypopressives

With Diane Aben

9-10am

Mat Flow Pilates

With Darren Tickle

5:30-6:15pm

Raise the Bar

With Sarah Aarons

10.45-11.45am

Pump it Up

With Sarah Aarons

6.30-7.15pm

Wednesday

Raise the Bar

With Sarah Aarons

7-8am

​

Core Blimey

With Sarah Aarons

12:30 - 1:15pm

Bells, Balls & Bags

with Sarah Aarons

7.30-8.15pm

Vinyasa Yoga

With Vanessa Ayo

8:45-9:45am

​

Beginner's Pilates

With Amy Curtis

5-6pm

Mobility & Recovery

with Sarah Aarons

8.30-9:15pm

Tai Chi

With Peter Salt-Berrymen 

10.30-11.30am

​

Shesensu

With Sarah Aarons

6.30-7.15pm

Thursday

Vinyasa Yoga

with Vanessa Ayo

7:30-8:30am

Kora Meditation

With Tishta Sharma

4:45-5:45pm

Vinyasa Yoga

with Vanessa Ayo

8:45-9:45am

Beginners/Improvers Pilates

Amy Curtis

6-6.50pm

Vinyasa Yoga Express

with Vanessa Ayo

12:30-1:15pm

Calisthenics 101

with Sarah Aarons

7:15pm - 8pm

Friday

Calisthenics 101

with Sarah Aarons

7:15-8am

Mobility & Recovery

with Sarah Aarons

11.45-12.30pm

Bouncing

with Sarah Aarons

6.15pm

Runner's Pilates

with Amy Curtis

9:15-10:15pm

Kundalini Yoga

with Ruth Fishman

1-2pm

Heels Dancing

with Charlotte Williams

from 7:15pm

Push & Pulleys

with Sarah Aarons

10.45-11.30pm

Raise the Bar

with Sarah Aarons

4.30-5.30pm

Saturday

Bells. Balls & Bags

With Sarah Aarons

9-9.45am

Raise the Bar

With Sarah Aarons

1:30-2:30pm

Advanced Pilates

With Diane Aben

10.45-11.45am

Drama Wellness

With Elaine Johnson

4pm-5pm

Dance Fit

With Sarah Aarons

12.15-1pm

Book Now

Sunday

Rise & Shine Yoga

With Chloe George

9.30-10.45am

Circuit of the Week

with Sarah Aarons

1:45-2:30pm

Pregnancy Yoga

With Chloe George

11am-12.15pm

Sunday Monthly

With Various

From: 3.30pm

Impact

With Sarah Aarons

12.45-1.30pm

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