Personal Development

Discover a safe, supportive space in which you
can explore personal issues alongside other
people who want to understand themselves
better… 
Offering its members the opportunity to explore
personal issues with the support and
participation of people who are also interested
in exploring themselves and the complexities of
their lives. Underpinned by the principles of Gestalt therapy theory,
this is a space for enhancing awareness, contact, connection,
creativity, personal development and understanding. Supporting you
to develop curiosity about the patterns you have developed for
dealing with your life, and decide whether these strategies have
outlived their usefulness, and work with what are sometimes
experienced as ‘difficult’ emotions, such as anger, fear, sadness,
guilt, shame. It is an opportunity for you to develop greater
awareness about yourself, your relationships, and how you are in
groups - supporting you on both personal and professional levels.
People working in education, therapeutic settings, community
settings, organisational work, or any profession involving a high
level of interaction may find this kind of group useful.
For anyone who is interested in counselling, psychotherapy, group
dynamics and relationships, enhancing interpersonal and
communication skills.
 
Dates: From 26th September 2025 for ten weeks, Fridays 1.30-3pm
Location: The Little Escape Studio in Crystal Palace, SE19 3RW

• The self-funded fees are £200, with an early bird offer of £175 if you pay in full before Monday 14th July 2025.

• Sponsored or funded applications are priced at £300; with an early bird offer of £275 if paid in full before Monday 14th July 2025.

• I also offer concessions rates of £150 for applicants who are full time students, on very low incomes or are unemployed, and for those with disabilities.

• Payment by monthly installments is an option. 

For further information on dates, fees and how to apply please
email josmallpsychotherapy@outlook.com or call 07887 594 551.